NOW STREAMING
 

ON-BIKE (cycling) and OFF-BIKE (bodweight) workouts.


1) Buy a LIVE Session credit   2) Book a class   3) We'll send viewing access details 10 minutes before class. If you can't make it to the class live, we'll send you a recording afterwards to view anytime.

Sun8.02 Mon8.03 Tue8.04 Wed8.05 Thu8.06 Fri8.07 Sat8.08
On-Bike Session - 45 Eddy 10:00 AM 45 min
HIIT to the BEAT Kayley 11:00 AM 30 min
 
Strength Jenna 9:30 AM 30 min
ELITE Training: Intervals Ride Jenna 12:30 PM 45 min
Cardio + Core Brian 5:00 PM 30 min
On-Bike Session: Pop IT! Eddy 6:00 PM 45 min
 
On-Bike Session - 30 Mindy 8:00 AM 30 minutes
Stretch with Sarah Sarah 8:00 AM 30 min
Cardio + Core SSarah 12:30 PM 30 min
HIIT to the BEAT Eddy 5:00 PM 30 min
On-Bike Session: 80’s Theme Night Mindy 6:00 PM 45 min
 
Cardio + Core Eddy 9:30 AM 30 min
On-Bike Session - 30 Eddy 12:30 PM 30 minutes
Strength Sarah 5:00 PM 30 min
On-Bike Session - 45 Sarah 6:00 PM 45 min
 
On-Bike Session: Throwback Thursday Sarah 8:00 AM 30 minutes
HIIT to the BEAT Meghan 8:00 AM 30 min
HIIT to the BEAT Rachel 12:30 PM 30 min
HIIT to the BEAT Jenna 5:00 PM 30 min
 
Strength Rachel 9:30 AM 30 min
Cardio + Core Meghan 12:30 PM 30 min
On-Bike Session - 30 Sarah 12:30 PM 30 minutes
 
On-Bike Session - 45 Jenna 10:00 AM 45 min
Cardio + Core Brian 11:00 AM 30 min

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