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Cycling workouts that can be taken anywhere, on any bike. If you can't make the live ride, sign up and we'll email you the recording to view anyime.


1) Buy a LIVE Session credit   2) Book a class   3) We'll send viewing access details 10 minutes before class. If you can't make it to the class live, we'll send you a recording afterwards to view anytime.

Sun4.04 Mon4.05 Tue4.06 Wed4.07 Thu4.08 Fri4.09 Sat4.10
 
On-Bike Session - 30 Kayley 9:30 AM 30 minutes
HIIT Ride Brian 12:30 PM 30 minutes
 
SWERVE Dual Training - Bike & Bodyweight Mindy 8:00 AM 30 minutes
cancelled Rachel 12:30 PM (30 minutes)
On-Bike Session - 45 Mindy 6:00 PM 45 min
 
SWERVE Dual Training - Bike & Bodyweight Jenna 9:30 AM 30 minutes
HIIT and TABATA Ride Rachel 12:30 PM 30 minutes
SWERVE Dual Training - Bike & Stretch Sarah 6:00 PM 45 min
 
On-Bike Session: Throwback Thursday Sarah 8:00 AM 30 minutes
On-Bike Session - 30 Sarah 12:30 PM 30 minutes
On-Bike Session: SWERVE After Dark (ft EDM Hits) Jenna 6:00 PM 45 min
 
On-Bike Session - 30 Kayley 8:00 AM 30 minutes
Hill and Climb Ride Kayley 12:30 PM 30 minutes
On-Bike Session - 30 Mindy 5:30 PM 30 minutes
 
On-Bike Session - 45 Jenna 10:00 AM 45 min

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