SWERVE Fitness

1) Choose a SWERVE RIDE 2) Pick a BIKE 3) Get your #SWERVEON

Sun8.02	Mon8.03	Tue8.04	Wed8.05	Thu8.06	Fri8.07	Sat8.08
On-Bike Session - 45 LIVE Sessions Eddy 10:00 AM 45 min HIIT to the BEAT LIVE Sessions Kayley 11:00 AM 30 min	Strength LIVE Sessions Jenna 9:30 AM 30 min ELITE Training: Intervals Ride LIVE Sessions Jenna 12:30 PM 45 min Cardio + Core LIVE Sessions Brian 5:00 PM 30 min On-Bike Session: Pop IT! LIVE Sessions Eddy 6:00 PM 45 min	On-Bike Session - 30 LIVE Sessions Mindy 8:00 AM 30 minutes Stretch with Sarah LIVE Sessions Sarah 8:00 AM 30 min Cardio + Core LIVE Sessions SSarah 12:30 PM 30 min HIIT to the BEAT LIVE Sessions Eddy 5:00 PM 30 min On-Bike Session: 80’s Theme Night LIVE Sessions Mindy 6:00 PM 45 min	Cardio + Core LIVE Sessions Eddy 9:30 AM 30 min On-Bike Session - 30 LIVE Sessions Eddy 12:30 PM 30 minutes Strength LIVE Sessions Sarah 5:00 PM 30 min On-Bike Session - 45 LIVE Sessions Sarah 6:00 PM 45 min	On-Bike Session: Throwback Thursday LIVE Sessions Sarah 8:00 AM 30 minutes HIIT to the BEAT LIVE Sessions Meghan 8:00 AM 30 min HIIT to the BEAT LIVE Sessions Rachel 12:30 PM 30 min HIIT to the BEAT LIVE Sessions Jenna 5:00 PM 30 min On-Bike Session: SWERVE After Dark (ft EDM Hits) LIVE Sessions Jenna 6:00 PM 45 min	Strength LIVE Sessions Rachel 9:30 AM 30 min Cardio + Core LIVE Sessions Meghan 12:30 PM 30 min On-Bike Session - 30 LIVE Sessions Sarah 12:30 PM 30 minutes	On-Bike Session - 45 LIVE Sessions Jenna 10:00 AM 45 min Cardio + Core LIVE Sessions Brian 11:00 AM 30 min

FLATIRON SCHEDULE