Dyan Tsiumis Dyan Tsiumis Facts

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“SWERVE IS a workout for YOU and the TEAM! The harder you work, the better both you and the team perform.  SWERVin is crazy fun and nauseatingly challenging (in a good way!) You’ll feel like you’re back in double sessions, leaving all you have on the floor.  SWERVE is #FIERCE.”

 

Dyan is the creator of SWERVE's instructor training program and has been integral in the development of the SWERVE method. She has been in fitness industry for over 10 years, realizing her dream of bringing health and happiness to people of all ages and fitness levels.

A small thing with a helluva lot of energy, her rides are challenge-packed and filled with whole lot of inspiration. If you're looking to step outside your comfort zone, you've found a friend in her. Dyan personally knows the struggle with weight loss as she changed her own lifestyle habits to lose over 80 pounds.

 

Certifications: B.S. Athletic Training, Alfred University, Madd Dogg Certified, Schwinn Certified, ACE Group Fitness/Personal Training Certified, TRX Certified, P90X Certified, IntenSati Level III Instructor, 30/60/90 Certified, Booiaka, Kettlebell Concepts Level 1, Atma Buti Healing Bowl, Ishta Yoga Meditation, Modo Yoga (Alliance) 500 hour, Graduate Institute for Integrative Nutrition (2010)

MY CLASSES

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Thursday, 4 18
6:30 PM - 7:15 PM
Flatiron

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Friday, 4 19
7:00 AM - 7:45 AM
Flatiron

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Friday, 4 19
8:00 AM - 8:45 AM
Flatiron

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Friday, 4 19
5:30 PM - 6:15 PM
Midtown

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Saturday, 4 20
8:30 AM - 9:15 AM
UES

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Saturday, 4 20
10:30 AM - 11:15 AM
Flatiron

MY PLAYLIST

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